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College life can shake up your sleep, but you have the power to get it back on track. Whether you’re staying up late with friends, juggling assignments or just feeling stressed, building healthy sleep habits pays off in better energy, focus and mood.

Curious about using AI tools like ChatGPT in your classes? Here are three important things to know about using AI tools in your coursework.

Campus Dining & Hospitality is taking a bold step this semester by making Libby Dining (formerly known as Libby on the Run) Certified Free Fromâ„¢ peanuts, tree nuts, wheat and gluten. This initiative is designed to ensure students who have these allergies can enjoy delicious, worry-free meals.

Office hours allow you to interact with your professor one-on-one, ask questions and get clarification about course information. Here are a few ways to make the most of meeting with your professors.

Â鶹ÊÓƵ offers a wealth of support designed to help you thrive, not just academically but personally as well. As you step into the new semester, here are some ways to care for your mental health, sharpen your focus and truly flourish this fall.

Are you moving into a new home or apartment off campus? Here are some key tips for a successful move from Off-Campus Life.

Graduating this semester? Review these tips to learn how to effectively plan for life after college, secure a job and graduate feeling prepared for your future.

If you notice a friend acting differently or struggling, know that you can play a part in getting them support. Here are options and resources to help you support your friend.

Hunger and Homelessness Awareness Week is Nov. 10-15. In an effort to raise awareness of the problems of hunger and homelessness, here are five ways to help a friend experiencing food or housing insecurity.

Note-taking is a valuable skill that can come in handy throughout your college career and beyond. Whether you’re trying to learn new material, prepare for an exam or simply get through a fast-paced lecture, these tips can help you strengthen your