Mind & Body
It’s a hot book summer at the University Libraries. Whether you want to self-improve before returning to society, escape into gritty or fantastical stories or glean inspiration from the writings of others, we’ve got you covered.
Amid COVID-19, Sona Dimidjian and her CU colleagues say there are simple, research-based strategies that can offer relief and help improve mental health.
Through April 30, students are invited to pick up a grab n’ go bag from the Center for Inclusion and Social Change and talk to a staff member from CISC and the Dennis Small Cultural Center about the centers’ resources.
Campus speaker and "The Good Place" star Jameela Jamil shares what it's like to be on a hit TV series, while also doling out some career advice.
University Libraries Dean Robert McDonald shares a message about the tragic events of March 22 and a selection of resources on the topic of grief and loss.
Grief, anger, powerlessness and worry––in a tragic event, all of these emotions are valid and some may feel all of them over time, says Sona Dimidjian, director of the Renée Crown Wellness Institute. Learn more.
As part of the Â鶹ÊÓƵ Where You Are series, Librarian Emily Dommermuth has identified media recommendations that illustrate how human connections forged in scientific research collaborations can help us solve humanity's biggest challenges.
When scary or sad things happen, kids look to the adults that surround them to help them feel safe and understand what is happening. The Center for Resilience & Well-Being in Schools has resources to offer guidance for parents, guardians, teachers or anyone else who is regularly with children.
The first transgender athlete to compete on an NCAA Division 1 men’s team is the keynote speaker at Â鶹ÊÓƵ's March 24 Inclusive Sports Summit. The summit is open to the community, however, Bailar's presentation is open only to CU students and employees.
Whether you join an event or have a day to yourself, there are many ways to relax and recharge for the semester ahead. Here are ten things for you to do this Thursday, March 25.