Healthy Buffs

  • person gets a flu shot at a clinic
    Flu shots are available for all Âé¶¹ÊÓÆµ staff and faculty. Employees are encouraged to register online for a clinic date. Flu shots will be available on a first-come, first-served basis, as vaccine supplies for each clinic date are limited.
  • family hugging during move-in
    Whether you've just started your college journey or you’re in your final year, it's totally normal to miss home or feel a little out of place sometimes. Here are a few simple strategies to help you feel more grounded and connected.
  • two young people sitting on a bench at an overlook
    Starting a conversation about suicide, even briefly, can make a meaningful difference. It can help someone feel seen, heard and supported enough to reach out for help. Here are some tips you can use if you're concerned that a friend, roommate or classmate may be struggling or thinking about suicide.
  • woman sleeping
    University life can shake up your sleep, but you have the power to get it back on track. If sleep's been tricky lately, don't worry—simple changes can help you feel more rested and prepared for your day.
  • Chip the buffalo mascot at Wardenburg
    Dealing with health issues is a normal part of college life, and you're not alone if you're facing them. Here are tips for handling some of the most common health concerns students run into on campus.
  • Trailhead marker at Chautauqua
    One of the best things about living in Boulder is how close you are to epic hiking trails and outdoor adventures. Before you hit the trail, check out these tips to help you get the most out of your hiking experience.
  • exercise class at The Rec
    Âé¶¹ÊÓÆµ's recreation centers are more than just fitness spaces—they're places to find community, try new activities and make the most of your college experience. Learn more about what The Rec has to offer.
  • person on phone
    To make the most of your social feeds this semester, check out these tips for creating a positive and meaningful online experience.
  • graduating students in regalia on Norlin Quad
    Whether you’re graduating or simply enjoying the end of a long school year, here are some tips you can use to plan your ideal celebration.
  • student studying on lawn
    Whether you have exams or projects coming up, here are some tips to help you manage and reduce stress around finals.
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