Wellness Suite/FitWell Office

The Wellness Suite offers a variety of services to helpÌýyou lead a healthy, active lifestyle. Services are provided in collaboration with Wardenburg HealthÌýServices andÌýare available for Rec Center members and day pass holders unless specified otherwise.

Doctor applying bandaid to shoulder

Student Flu Shots

Stay healthy all season long by getting a free flu shot at the FitWell Suite. Student flu shots are available starting Thursday, Sept. 26.Ìý Appointments are encouraged, but walk-ins can be accommodated depending on availability.

Flu Shot Availability

Rec Center (FitWell Suite)ÌýÌý

  • Thursdays: 9-11 a.m. beginning Sept. 26
  • Fridays: 10 a.m.-noon beginning Sept. 27

Other flu shot clinics

Meal prep containers for lunch

Nutrition Services

Students can schedule a free appointment with a registered dietitian. The consultation will provide assistance, recommendations and answersÌýregardingÌýeating habitsÌýalong withÌýresources and referrals as needed.

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Costs

  • All CU students have access to two free, 30-minute consultations each year.
  • 60-minute sessions are $120 for CU students with private health insurance.
  • 60-minute session are covered for CU students with GOLD SHIP.

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Schedule an appointment

Students can or call 303-492-5101.

Learn more aboutÌý.Ìý

Student working with physical therapist

Physical TherapyÌý

All CU students can schedule aÌýPhysical Therapy appointmentÌýat Fitness & Wellness Suite. A physical therapist can provide a detailed examinationÌýto address existing or new concerns.Ìý

  • Available to:ÌýCU Students
  • When: Monday to Thursday: 8 a.m.Ìýto 5Ìýp.m.
  • Location: Wardenburg Health Center, CU Rec Center Fitness and Wellness Suite
  • online or callÌý303-492-5101

student getting treatment at the RICC

Recreation Injury Care Center

Recreation Services offers drop-in athletic training services for all users of the Recreation Center. During open hours, patrons are welcome to meet one-on-one with an athletic trainer to have an injury evaluated. Services include acute care of injuries, clinical evaluations, therapeutic modalities, education in injury prevention, medical referrals and performance strategies. Athletic taping services are also available, but patrons must provide their own tape which can be purchased at Guest Service for $3. ÌýThis is aÌýwalk-in clinic only.

  • Available to:ÌýAll Rec Center members
  • Cost:ÌýFREE
  • When:
    • ​Drop-in hours: Monday to Thursday:Ìý3Ìýto 7Ìýp.m., Friday: 2 to 6 p.m.
    • By appointment only: Monday and Thursday: 1 to 3 p.m.
  • Location: Across from the Mat Room, 1st floor

Hours change during holidays, breaksÌýand summer semester. For the most accurate hours please call 303-492-6880.

student talking to a counselor at lets talk

Let's Talk at the Wellness Suite

Every FridayÌýbetween 10Ìýand 11 a.m., CAPS therapists will be at the Wellness Suite for drop in Let's Talk sessions. Let’s Talk counselors can help provide insight, solutions and information about additional resources. No appointment is necessary.

Let's Talk is especially helpful for students who...

  • Aren’t sure about counseling or wonder what it’s like to talk with a counselor.
  • Aren’t interested in ongoing counseling but would like the perspective of a counselor.
  • Have a specific problem and would like someone with whom to briefly talk it through.
  • Have a concern about a friend or family member and would like ideas about what to do.
  • Are looking for resources or supports and are seeking help navigating where to turn.

No appointment is necessary. Students are seen on a first-come, first-served basis. The best time to reach a counselor is at the start of the Let’s Talk time block. A typical session lasts 10-20 minutes.

Contact Info

Fitness & WellnessÌý
303-492-5258
Fitness & Wellness Email

Hours

Fitwell Office
Ìý Monday–Thursday: 7 a.m.–7:30 p.m.
Ìý Friday: 8 a.m.–5:30 p.m.
Ìý Sunday: 4–7 p.m.

Wellness Suite
Ìý Monday, Tuesday and Thursday: 1–5 p.m. Ìý

View all contact info